Navigating the Journey: Finding the Right Therapist for You

Finding the right therapist can feel overwhelming—but it doesn’t have to be.
Whether you’re starting therapy for the first time or searching for someone who truly gets you, this post is here to walk you through it. From what to look for, to the questions you didn’t know you could ask, to trusting your gut—it’s all part of the process.
Because therapy is personal. And the right fit? It can make all the difference.