Therapy Isn’t Just for Crisis—It’s for Becoming
Abby Granigan Abby Granigan

Therapy Isn’t Just for Crisis—It’s for Becoming

Therapy Isn’t Just for Crisis—It’s for Becoming

You don’t have to fall apart to ask for help.
Therapy isn’t only for breakdowns—it’s for transitions, quiet aches, and the in-between spaces that don’t have language yet.
It’s not about being “sick enough.” It’s about being human.
And wanting to come home to yourself.

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