
A Letter for April: You Are Not Behind. You Are Becoming.
Something is shifting this April — quietly, but undeniably. In this open letter, Abby speaks to the tender, tired parts of us that are unraveling and awakening all at once. If you've been feeling “off,” this might be exactly what you need to hear.

Preventing Burnout in the Post-Pandemic World.
Burnout didn’t end when the pandemic eased—it just got sneakier.
Maybe you're still tired in a way that sleep doesn’t fix. Maybe the pace of “normal” life feels overwhelming, or you’ve been pushing through on autopilot without realizing how much it’s costing you.
This post explores what burnout looks like now, how it’s shifted in a post-pandemic world, and how to start reclaiming your energy, boundaries, and well-being—without guilt.