Preventing Burnout in the Post-Pandemic World.
Abby Granigan Abby Granigan

Preventing Burnout in the Post-Pandemic World.

Burnout didn’t end when the pandemic eased—it just got sneakier.
Maybe you're still tired in a way that sleep doesn’t fix. Maybe the pace of “normal” life feels overwhelming, or you’ve been pushing through on autopilot without realizing how much it’s costing you.
This post explores what burnout looks like now, how it’s shifted in a post-pandemic world, and how to start reclaiming your energy, boundaries, and well-being—without guilt.

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